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Tired of continued discomfort at work? The way you move, sit, or stand as part of your job may be to blame. Many people spend much of their time in positions that are harmful to their bodies. In this ergonomic consultation, you'll learn how your posture and ways of moving are affecting your health, and you'll learn what you can do to work with greater ease and prevent injury or loss of mobility. Our expert physical therapist will evaluate your work area and provide a detailed analysis of the set-up that will provide you with optimal support and comfort. Additionally, you'll receive recommendations for specific exercises designed to decrease possible stress to your muscles and joints.
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