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Imagine a perfect day designed exclusively for you. The sole purpose: to nurture your health and revitalize your life.
On this day, every moment is tailored to your individual needs and goals. In a beautiful, natural setting, you meet one-on-one with leading experts in integrative health and work/life balance. Guided by your individual medical history and personal goals, and using state-of-the-art assessment techniques, these specialists develop programs designed to transform your daily experience of life.
With each session, you explore new avenues for enhancing your health and well-being. Through therapeutic massage and mind/body movement, you experience new levels of release and comfort in your body. Working with an exercise coach, you learn ways to increase your strength, stamina, flexibility, and self-confidence. And consulting with a nutritionist, you learn exactly what your body needs to stay healthy, energetic, and strong.
As the day concludes, you leave with practical, detailed recommendations that are customized to fit your personality, your body, and your lifestyle. You know that in the months that follow, you'll experience even greater benefits as a follow-up coach helps you create work/life balance.
It all begins with one day — a single day that can change your life. With Mobius health immersion, this day can be yours.
The program
In the Mobius health immersion, you'll work with highly skilled professionals to address core aspects of your health:
nutritional balance
dietary assessment and planning
attaining your optimal weight
boosting your energy
exercise
detailed fitness analysis and
personal coaching
building strength and flexibility
enhancing aerobic fitness
care for pain and injuries
evaluation of body tension levels
injury diagnosis and treatment planning
stress reduction program
mind/body movement
enhancing your range of motion
relaxation and stress release
increasing your body awareness
The faculty
Our faculty are affiliated with some of the nation's premier institutions for promoting health and well-being.
Registration
Register today by email at
or by phone at 617-576-0777. See registration page for details on fees and follow-up programs.
© copyright mobius health 2004
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